The 38 Bach Flower Remedies
The Mighty Oak is the epitome of Strength. It is the Bach flower of Endurance. It provides support when we reach the limit of our physical, emotional and/or spiritual capacity. It allows us to start committing to ourselves, when we tend to commit to everyone else, sometimes at the exclusion of ourselves. It allows us to remember that self-care isn’t selfish, it’s necessary. Put your oxygen mask on first.
From “unflagging duty to inner commitment.” Mechthild Scheffer
